222: The Best and Worst of Times

In March of 2020 our lives were altered and changed. While we thought most of the changes were temporary, we are now living in a different time. Just because change has happened doesn’t mean all that comes with COVID-19 is bad. You can choose to see the golden moments that are sprinkled in our new…

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221: Adjusting to the New Normal

The 2020-2021 school year will be one of adjustments just as 2020 has been for the world. Teachers that have a can do attitude and adjust in the moment will be the most fulfilled. You have the power to choose what adjustments you make and influence those around you this year. Tune in to hear what actional steps you can take to make adjustments that will be pivotal to your career this year.

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Bonus Episode- Here Comes Baby!

In this personal episode, Gretchen gives live updates on Baby Elijah’s birth story. Gretchen discusses thoughts on going into labor, having a baby during the Covid-19 era and what it is like transitioning into a family of five throughout the episode. Tune in to hear about the details of Gretchen’s third pregnancy and first baby boy!

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BONUS: The Power of Community

Building a community is essential for growth. If you have never been part of an empowering community, it is nearly impossible to create one in your classroom or school building. Tune in to hear tips from coaches in the trenches for what aspects meant the most to them in finding an empowering community. Enroll in…

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215: Bonus Edition- Mindfulness with Kristin McKeown

Kristin McKeown is a mindfulness teacher, educational consultant, and coach. She helps educators integrate meditation and mindfulness into their daily lives so they can be at their best for their students, colleagues, and families. As founder and CEO of TeachingBalance, Kristin integrates her experience as a meditation teacher with her 25 years in public education to offer…

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