283: 5 Ways to Combat Burnout
Burnout! Have you been there? Are you currently going through it? Gretchen shares 5 helpful tips on how to combat the burnout. Tune in today and reignite your passion!
Quotables
- A lot of times burnout is seasonal.
- Know the course of your goals.
- We can push through when we know there is a reward at the end.
Links Shared in the Podcast:
- Amber- blog + video + audio series : https://alwaysalesson.com/how-burn-out-saved-my-educator-spirit/
- CH chat: https://alwaysalesson.com/episodes/ch-bonus-supporting-teachers-in-burnout/
- Pod Ep 171: https://alwaysalesson.com/episodes/171-burning-out-isnt-an-option/
- Blog: https://alwaysalesson.com/beat-student-burnout-5-strategies-enhancing-student-psyche/
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Connect with Gretchen
- Email: [email protected]
- Blog: Always A Lesson
- Facebook: Always A Lesson
- Twitter: @gschultek
- Instagram: Always.A.Lesson
- Linkedin: Gretchen Schultek Bridgers
- Book: Elementary EDUC 101: What They Didn’t Teach You in College
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About the author, Gretchen
I am a teacher trainer and coach. Working elbow to elbow with teachers and teacher leaders to ensure instructional proficiency and student achievement soar lights me up. We have a real need in our nation for strong educators to remain in the field. My blog, book, podcast, courses and instructional materials are geared towards empowering teachers (and those that lead them) to receive the support needed to grow and thrive today, tomorrow and always.