353: Survival Guide to Teacher Burnout

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Burnout isn’t just “being tired” — It’s an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.

353: Survival Guide to Teacher BurnoutQuotables

  • “Life is going to get hard, so get yourself in action to prepare for the hard.”
  • “Boundaries and self-care are interconnected.”
  • “We are not meant to do life alone.”

 

 

 

 

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Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.

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About the author, Gretchen

I am a teacher trainer and coach. Working elbow to elbow with teachers and teacher leaders to ensure instructional proficiency and student achievement soar lights me up. We have a real need in our nation for strong educators to remain in the field. My blog, book, podcast, courses and instructional materials are geared towards empowering teachers (and those that lead them) to receive the support needed to grow and thrive today, tomorrow and always.

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