188: Turn your Whelm Upside Down

Overwhelm can get the best of us. In fact, too many teachers are leaving the profession due to their plates being full for far too long. When you learn how to recognize overwhelm before it overcomes you, you can begin to hack away at your schedule so that you conserve energy and happiness for what matters most- teaching. Tune in to hear 5 tips and get access to an amazing opportunity for teachers struggling to beat the overwhelm.

Educator Podcast: Do You Push Pull or GuideQuotables

  • Reflection and evaluation are powerful tools we often overlook because we think we don’t have time.
  • You can only carry so much folks. It doesn’t mean you are less of a person or teacher because you have to dump the non-essentials.
  • Skim the fat and oil the machine.
  • It’s a temporary shut-down to conserve your time and energy.

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  • Email: gretchen@alwaysalesson.com
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  • Book: Elementary EDUC 101: What They Didn’t Teach You in College

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About the author, Gretchen

I am a teacher trainer and coach. Working elbow to elbow with teachers and teacher leaders to ensure instructional proficiency and student achievement soar lights me up. We have a real need in our nation for strong educators to remain in the field. My blog, book, podcast, courses and instructional materials are geared towards empowering teachers (and those that lead them) to receive the support needed to grow and thrive today, tomorrow and always.